Wellbeing

Helping Your Child Cope with Stress

by ParentalChoice
in Wellbeing, Uncategorized, Parenting, Family, Children's health, Children
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Stress in primary school children has risen to worrying levels according to school leaders. 78% of school primary teachers in a recent survey reported a general increase in stress and anxiety among primary pupils. According to the report by the website, Key, a national school support service, 27% of teachers surveyed attributed the ...

Avoiding Relocation Meltdowns

by ParentalChoice
in Wellbeing, Relocation, Press Releases, Global Mobility, Family Friendly Companies
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There’s a reason it’s called the nuclear family, and although it’s actually about the nucleus as a core rather than the use of atomic weapons, the possibility of runaway and disastrous chain reactions in the high-pressure situation of an international relocation is very real. Get it wrong and you may have set in motion a ...

What yoga and mindfulness can do for Child and Parent Wellbeing

by ParentalChoice
in Working Mum, Working Dad, Work life balance, Wellbeing, Children's health, Children
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Yoga and mindfulness are the buzzwords of the year, maybe the decade: at the gym, at work, or even in the classroom. Everyone seems to love it, because everyone seems to be stressed these days. But is it all just hippie hype, or can yoga really help you and your child achieve mental well-being and ...

Have you got the January blues? I just don’t get it

by ParentalChoice
in Work life balance, Wellbeing, Parenting, Childcare
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So here we are at January blues time –  not even a week back to work, and already the media are trying to convince us that January is the most depressing time of the year. Coaches are coming up with tips on how to beat the January blues because in theory we are all feeling rubbish after Christmas, ...

Finding your balance as an entrepreneurial parent

by ParentalChoice
in Working Mum, Working Dad, Work life balance, Wellbeing, Parenting, Entrepreneur
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  You are a giver. You give your time and devotion to your family, to your customers and to those you hold dear. It’s important to you to prioritise your children and family life. You play a multitude of roles to support them and you ensure their wellbeing is at the heart of what you ...