Work life balance

National Work / Life Week

by ParentalChoice
in Work life balance, Family Friendly Companies, Career
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With thanks to Working Families, who are championing the National Work / Life Week: Monday 2nd October heralds the start of National Work Life Week, our annual campaign to get both employers and employees talking about wellbeing at work and work life fit. It’s an opportunity for employers to show their employees, and potential can...

Mum’s not the word: Men want flexible working too

by ParentalChoice
in Working Mum, Working Dad, Work life balance, Flexible working, Career
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Karen Mattison MBE, Joint CEO of Timewise, on the new research that’s busting the mum-myth once and for all. Here’s a question for all you parents out there. What groups of people work flexibly, or want to? If you’re thinking ‘Mostly mums, some dads, a few people with elderly parents’, I won’t be too surprised; ...

Creating a year-round work/life balance culture

by ParentalChoice
in Working Mum, Working Dad, Work life balance, Family Friendly Companies
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National Work Life Balance Week, 2-6th October 2017, is a great reminder to re-focus on the importance of getting this right for working parents. However, it will take more than putting on a few events to give working parents what they really need for longer-term sustainability: a culture that feels family-friendly on a day-to-day ...

4 Tips to Help You Succeed as a Mumpreneur

by ParentalChoice
in Working Mum, Work life balance, Flexible working, Career
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Meet the Mumpreneur – she’s creative, fearless, a dedicated mum, and has something excellent to sell, whether it’s a service or a product. She also knows that there is no longer a reason to choose between motherhood and a career, and that she can have the best of both words. She’s able to set her ...

The Fast Route to Burnout

by ParentalChoice
in Working Mum, Working Dad, Work life balance, Career
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Stress and burnout are key features of our society today, as individuals feel more strain and pulls in all areas of life than ever before.  It is vital that we take our welfare and wellbeing seriously as the consequences can lead to disengagement, poor performance and of course ultimately in business affects profits.  Our partn...

Stress and depression – how to help yourself

by ParentalChoice
in Working Mum, Working Dad, Work life balance, New mum, Family
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Dr Clare Johnston Feeling fed up and stressed are common, and most people will experience it in their lives at some point. Most of the time these feelings are transient and go away with a rest, a moan with friends/family or a good holiday. However, stress can become chronic when the demands on an individual ...