family life

What yoga and mindfulness can do for Child and Parent Wellbeing

by ParentalChoice
in Working Mum, Working Dad, Work life balance, Wellbeing, Children's health, Children
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Yoga and mindfulness are the buzzwords of the year, maybe the decade: at the gym, at work, or even in the classroom. Everyone seems to love it, because everyone seems to be stressed these days. But is it all just hippie hype, or can yoga really help you and your child achieve mental well-being and ...

Family Relocation to Hong Kong

by ParentalChoice
in Relocation, Hong Kong, Global Mobility, Family, Children, Childcare
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  The very idea of uprooting and relocating a family can be extremely daunting even when moving home within the UK. So considering relocating halfway around the world to a different country all together can seem an overwhelming prospect. But it can be a great adventure too, with the right support and planning. Fortunately, H...

Games you can play at Christmas time with the whole family

by ParentalChoice
in Holidays, Family, Children
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Christmas is the best period of spending time with family playing games, talking and simply enjoying the company of loved ones.  Technology is of course everywhere around us, but there are things you can do which don’t involve TV or any other technology, only Christmas music in the background. For that, you will need games ...

Finding your balance as an entrepreneurial parent

by ParentalChoice
in Working Mum, Working Dad, Work life balance, Wellbeing, Parenting, Entrepreneur
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  You are a giver. You give your time and devotion to your family, to your customers and to those you hold dear. It’s important to you to prioritise your children and family life. You play a multitude of roles to support them and you ensure their wellbeing is at the heart of what you ...

Why is the take up of shared parental leave so low?

by ParentalChoice
in Working Mum, Working Dad, Flexible working, Family Friendly Companies, Career
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Shared Parental Leave (or SPL) was introduced by the UK government in April 2015 and was set to dramatically change the legal landscape so that caring for children became a joint responsibility rather than one exclusively assigned to mothers. A framework that allowed women to return to the workplace more quickly, without compromisin...

How can you get your kids off their screens during a family holiday?

by ParentalChoice
in Parenting, Holidays, Family, Children
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As a former teacher, mother of 4 and working as a parent educator for the last 16 years, the whole issue of managing screen time is one I get asked about an awful lot. Skiing over February half term was far and away one of the best bonding family holidays I can remember. In large ...